Girls Lacrosse
SBMSA Girls Lacrosse in the News
Aggieland champs
Check out this article by The Buzz about our Girls Lacrosse Dragons!
The city’s best
Check out this article by The Buzz about our Girls Lacrosse Dragons!
A winning name
Check out this article The Buzz posted about SBMSA Girls Lacrosse!
Who We Are
About SBMSA Girls Lacrosse
SBMSA Girls Lacrosse offers K–8th grade girls the opportunity to learn, play, and compete in one of the fastest-growing sports in the country. We welcome beginners and experienced athletes alike, with programs designed to build skills, foster teamwork, and develop a lifelong love for the game.
Fall Ball Clinics (Sept–Nov)
SBMSA Fall Ball is our fall program designed to grow the game of girls’ lacrosse by welcoming brand-new players while also giving returning athletes a great environment to keep developing. Whether your daughter is picking up a stick for the first time or sharpening her skills for a club or the Dragons Select team, Fall Ball offers something for everyone.
Over the course of 10–12+ clinics, girls in grades K–8 will receive top-notch coaching from Southcoast staff, Dragons Select team coaches, local high school players, former players, and volunteers. Each session blends focused skill work with live play so athletes learn to apply their skills in game situations. In addition, players may have opportunities for community play days with other programs and Sunday pick-up games for extra, low-pressure playing time.
Fall Ball is also the perfect preparation for players who plan to try out for the SBMSA Dragons Select teams in the spring.
Dates: September 10 – November 9 (Mondays & Thursdays, 1.5 hours each)
Tryouts: No
Location: SBMSA fields (TBD)
Cost: $400 (goalie discounts available)
Registration: August TBD
Spring House League (Jan–Apr)
Our House League is the heart of SBMSA Girls Lacrosse, a place where girls of all skill levels can learn, grow, and play in a supportive environment. We focus on building confidence, increasing touches on the ball, and developing game awareness, all while keeping the experience fun and engaging.
The league is open to girls in Kindergarten through 8th grade. Depending on the size of the grades, K– 2nd graders will participate in clinics and possibly 5v5 games, 4th graders play 8v8 games, and 5th – 8th graders play 12v12 games on a larger field (or 6v6 on a smaller field). We kick off in February with two optional preseason clinics, followed by team formation. Regular practices start mid-February. Our goal is to provide a minimum of one skills practice per week across the entire age group and to play up to 10 weekend games.
House League is also a great complement for the Dragons Select team players who want additional game reps alongside friends and teammates. Uniforms are included in registration and there are no tryouts.
Dates: Feb – Apr (exact dates TBD)
Tryouts: No
Location: SBMSA fields (TBD)
Cost: $400 (goalie discounts available)
Registration: 12/1/2025 12AM – 1/19/2026 11:59PM
Late Registration: 1/20/2026 12AM – 2/14/2026 11:59PM ($440)
Spring Dragons Select Team (Jan–Apr)
The SBMSA Dragons Select team is our elite competitive program for players in 3rd – 8th grade, offering players the opportunity to face top lacrosse talent in the Greater Houston area and travel to other Texas cities to compete against some of the best teams in the state. We are proud members of the Greater Houston Girls Youth Lacrosse Association (GHGYLA).
Dragons Select teams play the traditional 12v12 format with goalies (8v8 for 3rd/4th grade team). They are built to challenge experienced athletes while giving developing players a taste of the speed, skill, and style of high school lacrosse. Games for 5th –8th grade are scheduled throughout the week and weekend, while 3rd – 4th grade games are primarily on weekends. Select travel weekends provide additional opportunities for out-of-town competition.
Practices usually begin in January and are held twice weekly at SBEC or Spring Woods Middle School (SWMS). The season concludes with the GHGYLA End-of-Season Tournament.
Tryouts for 5th – 8th graders only for the 5/6 and 7/8 Dragons Select teams will be held on December 1st and 2nd from 5:30 – 7:30PM (Location TBD). All players must attend and participate in both nights of tryouts to be considered for a Dragons Select team. Registration for tryouts opens 11/20/2025 and ends at noon on 12/1/2025.
There are no dedicated tryouts for the 3/4 team at this time.
Dates: Jan – May 3, 2026
Tryouts for 5th – 8th graders only: December 1st and 2nd, 2025 from 5:30 – 7:30pm
Location: SBMSA fields (TBD)
Tryout Fee: $50
Tryout Registration: 11/20/2025 – 12/1/2025 12:00PM
Dragons Select Team: Additional $400 if selected (goalie discounts available)
Registration Info: Invitation Only.
Lacrosse League Checklist
- Fall Ball
- Spring House League
- Spring Dragons League
Frequently Asked Questions (FAQs)
Lacrosse is a fast-paced sport that incorporates the finesse of soccer, the footwork of basketball and the hand-eye coordination of hockey. When young girls are introduced to the concept of shooting, their eyes light up!
Games are approximately one hour long with a running clock. Depending on the division, teams play either 8v8 or 12v12 (including a goalie). Field positions include midfielders, attackers, and defenders. Lacrosse moves quickly, and officials will often explain calls to players during games to help with learning. Players are grouped by age (U8, U10, U12, U14).
Fall Ball Season: Runs September–November. Practices are typically held Mondays and Thursdays from 6:30–8:00 PM.
Spring House League Season: February – April. Practices begin in February, with games on weekends and some weeknights, depending on the team.
Dragons Select Season: January – May. Practices are twice a week and games are during the week and some on the weekends as well as select local and regional tournaments.
There are no tryouts for Fall Ball or House League.
Tryouts for the 5th–8th grader Dragons Select teams will be held on December 1st and December 2nd, 2025, from 5:30 – 7:30PM (Place TBA). Players must attend and participate in both nights of tryouts to be considered for a Dragons Select team.
Yes! We group players by skill level so that beginners receive focused instruction, while experienced players continue to be challenged.
We do our best to accommodate friend requests while also ensuring balanced teams.
You may submit a coach request, and we’ll do our best to honor it when possible.
Players must have a girls’ lacrosse stick, goggles, cleats and a mouthguard for all practices and games.
Lacrosse Unlimited is a great resource.
We have a limited number of sticks and goggles available for loan at the first practice for new players.
Fall: TBD SBMSA Fields
Spring: SBEC Fields, Spring Woods Middle School (SWMS), and WAIS
Fall Ball: Our Fall Ball season runs from early September through early November, featuring local clinics and may include, play days, and Sunday pick-up games.
Spring House League: House League teams primarily play each other and other local programs. There are no tournaments at this time for Spring House League.
Dragons Select: Dragons Select teams travel for additional competition, including games in Houston, Dallas, and other Texas cities. Dragons Select teams also participate in select travel tournaments and the GHGYLA End-of-Season Tournament in May.
We encourage multi-sport and well-rounded athletes! We simply ask that you RSVP to practices and games so coaches can plan accordingly.
Dragons Select teams follow a club/tournament team format and players are expected to be at practices and games/tournaments.
Yes. All players receive a uniform or reversible practice pinnie which is included in the registration fee.
Fall Ball: $400 due at registration
Spring House League: $400 due at registration.
Dragons Select Tryouts (5th – 8th graders only): $50 due at registration (tryout fee only)
Dragons Select: Additional $400 if selected and due when the player accepts participation.
About Girls Lacrosse Offerings
|
Comparison:
|
Fall Ball
|
House League (6s)
|
Dragons
|
|---|---|---|---|
|
Designed For: |
Offseason training for all skill levels |
All skill levels |
5/6 Grade: Higher skill level 7/8 Grade: Higher skill levels |
|
Ages: |
3rd - 8th grade |
K - 8th grade |
5th - 8th grade |
|
Season: |
September - November |
January - April |
December - April |
|
Team Formation: |
N/A |
Teams formed by Director and Board |
5/6 Grade: Tryouts 7/8 Grade: Tryouts |
|
Coaching: |
Professional / Parents / Volunteer |
Parents / Volunteers |
Professional / Parents / Volunteer |
|
Games: |
Scrimmages and possible tournament opportunities |
Sundays Afternoons, Friday Evenings |
Sundays, Saturdays, and some Wednesdays |
|
Practices: |
Twice weekly |
Once a week on Wednesdays |
Twice weekly |
|
Focus: |
Stick Skills |
Exposure to all positions, player development, game experience on a smaller scale |
Further positional development and 12v12 team play |
|
US Lacrosse Membership |
Required |
Required |
Required |
2026 Girls Lacrosse Season Calendar
|
DATE
|
TIME
|
EVENT
|
LOCATION
|
|---|---|---|---|
|
September 1 |
12:00am |
Fall Ball Registration Opens |
Online - View Here |
|
September 16 |
- |
Fall Ball Clinics Start |
- |
|
November 20 |
- |
Dragons Select Tryout Registration Opens |
Online - View Here |
|
December 1 & 2 |
5:30-7:30pm |
5th - 8th Dragons Tryouts |
SBEC |
|
December 1 |
- |
House League Registration Opens |
Online |
|
January 12 |
- |
Final Dragons Select Payment Due |
Online |
|
February |
- |
House League Teams Formed and Communicated |
Online |
|
January 24-25 |
Schedule TBD |
DRAGONS - Aggieland Classic (TBD 7/8th Dragons only) |
Penberthy Rec Sports Complex - College Station, TX |
|
Early February |
- |
House League Lacrosse Skills Clinics |
TBD |
|
February - April |
1pm-6pm Time TBD |
Fridays and Sundays House League 6s Games |
WAIS, SWMS and Other Fields in Greater Houston Area |
|
February |
ALL DAY |
DRAGONS Chillaxin Tournament TBD |
The Woodlands, TX |
|
March 7-15 |
- |
SPRING BREAK - No games or practices |
- |
|
March 22 |
1pm - 6pm |
House League Games Continue |
WAIS |
|
April 3-6 |
- |
Easter Sunday - No Games |
- |
|
April |
Schedule TBD |
House League - 8U & 10U Tournament |
Friendswood |
|
Late April |
TBD |
DRAGONS All Star Game |
South Campus Fields |
|
End of April |
TBD |
DRAGONS End-Of-Season Tournament |
The Woodlands, TX |
Spring Branch-Memorial Sports Association
Girls Lacrosse Board of Directors
Meet the Spring Branch-Memorial Sports Association Girls Lacrosse Board of Directors.
|
Board Officer
|
Position
|
Email
|
|---|---|---|
|
Alan Falik |
Program Director |
|
|
David Stocker |
Assistant Program Director |
|
|
Andrew Rensimer |
Treasurer and Field Manager |
|
|
Kate Meacham |
Dragons Select Coordinator |
|
|
Jordan Smith |
1st/2nd Grade Commissioner |
|
|
Brian Despain |
3rd/4th Grade Commissioner |
|
|
Justin Grefe |
5th/6th Grade Commissioner |
|
|
Jamie Gabriel |
7th/8th Grade Commissioner |
|
|
Jeff Williams |
Sportsmanship |
|
|
Mary Dalton |
At Large |
|
|
Erin Duffy |
At Large |
|
2024 Girls Lacrosse Camps
2023 Skills Clinics
Dates:
January 19, January 24, January 26, January 31, February 2
Times:
Grades 1-4: 5:15-6:15pm
Grades 5-8: 6:15-7:30pm
Location: Westchester Fields (901 Yorkchester Drive)
Gear Required: Stick, Mouthguard, Goggles, Water, and Cleats
Register for camps during House League Registration
Girls Lacrosse Alumni
Coming Soon. This section is currently under construction; check back soon!
Girls Lacrosse Resources
All Equipment must meet current US Lacrosse requirements:
- GIRLS Lacrosse Stick (Boys sticks are not allowed)
- Goggles (Cage Style)
- Mouth Piece – any solid color other than white or clear (no protruding tabs)
- Cleats (preferred) – athletic shoes with good traction acceptable
- Gloves optional but may be helpful in cold weather
- Undergarments must be solid black for games
- (Bring water to practice and games)
Equipment Retailer Recommendations
Just Her Sports - Please let them know you play for SBMSA 3700 Greenbriar Dr. Houston, TX 77098
Lacrosse Unlimited - 3601 W Alabama St. Houston, TX 77027
Girls Lacrosse Archive
Coming Soon. This section is currently under construction; check back soon!
